Here is your personalized meal plan!
Meal plan
ID: yk4oKIWsxbt4JCE
By guest
Generated on 2025-03-19 02:56:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cinnamon Sugar Oatmeal
1 serving = 75.0 gEnergy:
82.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Chocolate Smoothie
1 serving = 96.0 gEnergy:
145.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!