Here is your personalized meal plan!
Meal plan
ID: sPir48mIkKQ7Id8
By guest
Generated on 2025-03-20 02:25:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Apricot Bagel Recipe
1 serving = 63.0 gEnergy:
152.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Basic Dog Biscuits
1 serving = 89.0 gEnergy:
323.0 kcal
Protein:
20.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!