Here is your personalized meal plan!
Meal plan
ID: tzrQpvXcV8T9gXw
By guest
Generated on 2025-03-20 11:09:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Oatmeal Honey Waffles
1 serving = 85.0 gEnergy:
161.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Savory Creamed Corn
1 serving = 78.0 gEnergy:
88.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!