Here is your personalized meal plan!
Meal plan
ID: CaU4H2C-F8oYPWg
By guest
Generated on 2025-03-19 09:03:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Creamy Shake
1 serving = 68.0 gEnergy:
91.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
13.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Marbled Toffee Shortbread
1 serving = 61.0 gEnergy:
258.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
19.0 g
Let's cook it!