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Meal plan

Regenerate
ID: zc0v9Zby9IFnwQo
By guest
Generated on 2025-03-19 12:27:19

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chicken Tenders
1 serving = 77.0 g
Energy: 128.0 kcal
Protein: 13.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Gfcf Chocolate Pudding
1 serving = 83.0 g
Energy: 114.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!