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Meal plan


ID: khFy9RiZHtiU3dA
By guest
Generated on 2025-08-13 17:26:27

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Apricot Cookie Frosting
1 serving = 64.0 g
Energy: 281.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 42.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Candied Almonds
1 serving = 83.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 65.0 g

Let's cook it!