Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: cPwR_q4kzbY4w4o

By guest

Generated on 2025-03-18 13:18:06

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 247.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 292.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 42.0 g

Let's cook it!