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Meal plan


ID: -p9rCIT_D8jW5ZI
By guest
Generated on 2025-03-18 16:28:51

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Raspberry Ice Cream
1 serving = 100.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 14.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Sorbet
1 serving = 66.0 g
Energy: 246.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 35.0 g

Let's cook it!