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Meal plan


ID: ie5XtRiy-b6X5qo
By guest
Generated on 2025-03-20 04:03:46

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chestnut Ice Cream
1 serving = 56.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 35.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Homemade Sour Cream
1 serving = 57.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!