Here is your personalized meal plan!
Meal plan
ID: tIfuhmnXyxVVtCU
By guest
Generated on 2025-08-12 09:26:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Indoor Smores
1 serving = 91.0 gEnergy:
360.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
37.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Chip Shortbread
1 serving = 55.0 gEnergy:
188.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!