Here is your personalized meal plan!
Meal plan
ID: o5jpx86q731u7fM
By guest
Generated on 2025-06-19 23:30:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Healthy fluffy pancakes
1 serving = 91.0 gEnergy:
166.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apricot Chicken
1 serving = 69.0 gEnergy:
88.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!