Here is your personalized meal plan!
Meal plan
ID: C4fUnFXntgGENFA
By guest
Generated on 2025-06-20 07:26:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Coconut Loaf
1 serving = 56.0 gEnergy:
95.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 93.0 gEnergy:
230.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!