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Meal plan

Regenerate
ID: M3ZMRYv6QquzG5s
By guest
Generated on 2024-10-24 20:19:48

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Pecan Glaze
1 serving = 96.0 g
Energy: 303.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Raspberry Macaroon Semifreddo
1 serving = 85.0 g
Energy: 161.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!