Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: YRb-sObJlbKHbKg

By guest

Generated on 2024-10-24 22:28:55

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 175.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 152.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!