Here is your personalized meal plan!
Meal plan
ID: apUQrt-ItrSI7j4
By guest
Generated on 2025-03-18 18:06:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 62.0 gEnergy:
173.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blueberry Summer Cobbler
1 serving = 91.0 gEnergy:
180.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!