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Meal plan

Regenerate
ID: tT5qQ2k4exaJgQ8
By guest
Generated on 2025-08-12 10:16:44

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 94.0 g
Energy: 369.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Italian Cheese Mousse
1 serving = 67.0 g
Energy: 145.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!