Here is your personalized meal plan!
Meal plan
ID: PWxI-w9BiIztWPA
By guest
Generated on 2025-05-12 01:00:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Toasted Pumpkin Seeds
1 serving = 56.0 gEnergy:
222.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Cajun Dust Recipe
1 serving = 74.0 gEnergy:
116.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!