Here is your personalized meal plan!
Meal plan
ID: 4ZFogz3qA_bq8Ro
By guest
Generated on 2025-05-14 04:34:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Herb Sauced Vegetables
1 serving = 77.0 gEnergy:
123.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Berry Patch Smoothie
1 serving = 71.0 gEnergy:
103.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
17.0 g
Let's cook it!