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Meal plan

ID: HTSb1sp9a7w_T-0

By guest

Generated on 2025-07-26 15:05:36

Total kcalories

91.0% (1828.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

Lunch

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Dessert Pizza Shells

1 serving = 75.0 g

Energy: 157.0 kcal

Protein: 5.0 g

Fat: 0.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Berry Yogurt Shake

1 serving = 70.0 g

Energy: 71.0 kcal

Protein: 5.0 g

Fat: 0.0 g

Sugar: 10.0 g

Let's cook it!