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Meal plan

ID: XvMk-ksYJJV9Ijc

By guest

Generated on 2025-07-27 01:50:10

Total kcalories

96.0% (1914.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Maple Oatmeal Scones

1 serving = 73.0 g

Energy: 187.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Oat Biscuits

1 serving = 60.0 g

Energy: 127.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 21.0 g

Let's cook it!