Here is your personalized meal plan!
Meal plan
ID: IUaq8exks6tOffw
By guest
Generated on 2025-03-19 14:40:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 100.0 gEnergy:
310.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
72.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 56.0 gEnergy:
157.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
26.0 g
Let's cook it!