Here is your personalized meal plan!
Meal plan
ID: hbrXwI_Ij1ZiIJg
By guest
Generated on 2025-06-22 13:27:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Drizzled Oatmeal Cookies
1 serving = 100.0 gEnergy:
105.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
6.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cream Crowdie
1 serving = 89.0 gEnergy:
282.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
44.0 g
Let's cook it!