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Meal plan

ID: YVtphvogXp-E8q4

By guest

Generated on 2025-09-02 14:46:42

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fruity Frozen Yogurt

1 serving = 92.0 g

Energy: 126.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Fun Fudge

1 serving = 56.0 g

Energy: 199.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!