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Meal plan


ID: CdmlxWOurtPp4pA
By guest
Generated on 2025-09-02 22:05:55

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Mexican Chocolate Pudding
1 serving = 73.0 g
Energy: 196.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 35.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Savory Grilled Tenders
1 serving = 71.0 g
Energy: 123.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!