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Meal plan

Regenerate
ID: JGD7AYFYhgvb7ss
By guest
Generated on 2025-09-13 14:09:33

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Parmesan Pretzel Snack
1 serving = 59.0 g
Energy: 176.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Gold Cake
1 serving = 81.0 g
Energy: 302.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!