Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 2L1TtbAfCtmcajU
By guest
Generated on 2025-09-13 16:24:37

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

137.0% (139.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Eggless Carrot Cake
1 serving = 80.0 g
Energy: 189.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 77.0 g
Energy: 293.0 kcal
Protein: 30.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!