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Meal plan


ID: O0ruRLtFQ6o6ENA
By guest
Generated on 2025-04-20 16:34:37

Total kcalories

113.0% (2089.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Homemade Cream Caramels
1 serving = 88.0 g
Energy: 314.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 57.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Budget Biscuits
1 serving = 78.0 g
Energy: 290.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 45.0 g

Let's cook it!