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Meal plan


ID: 9pMoFC_kgf2RtsA
By guest
Generated on 2025-04-20 19:41:02

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Rainbow Sherbet Surprise
1 serving = 90.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 22.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Cream Biscuit Dough
1 serving = 100.0 g
Energy: 345.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 9.0 g

Let's cook it!