Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 42nEuyofQEEMBKE
By guest
Generated on 2025-04-20 21:35:38

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 85.0 g
Energy: 176.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Caramel Pecan Fudge
1 serving = 89.0 g
Energy: 317.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 60.0 g

Let's cook it!