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Meal plan


ID: _lljMMIufrNNHO4
By guest
Generated on 2026-01-18 15:57:37

Total kcalories

99.0% (1977.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

112.0% (45.0/40.0 g)

Lunch

Main course
Falafel
1 serving = 428.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 13.0 g

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Snack
Heavenly Biscuits
1 serving = 78.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 19.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Peach Blueberry Cobbler
1 serving = 92.0 g
Energy: 150.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 23.0 g

Let's cook it!