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Meal plan


ID: Y6zb8XMEhvb0U5k
By guest
Generated on 2025-06-25 14:38:40

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Mashed Potato Cakes
1 serving = 99.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sesame Halibut Recipe
1 serving = 92.0 g
Energy: 163.0 kcal
Protein: 12.0 g
Fat: 12.0 g
Sugar: 2.0 g

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