Here is your personalized meal plan!
Meal plan
ID: kZ_N7Rf7vkn8Ikw
By guest
Generated on 2025-06-25 19:36:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Apples Au Gratin
1 serving = 58.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
18.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cracker Jack Cookies
1 serving = 62.0 gEnergy:
144.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!