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Meal plan

ID: dL89PJknNgYoy5M

By guest

Generated on 2025-03-17 11:45:24

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

143.0% (146.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 203.0 kcal

Protein: 18.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 209.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 16.0 g

Let's cook it!