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Meal plan

ID: _o7ASvAOGKdEN9Q

By guest

Generated on 2025-03-17 17:42:28

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Black Forest Fudge

1 serving = 67.0 g

Energy: 194.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Warm Apple Crisp

1 serving = 67.0 g

Energy: 231.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!