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Meal plan

Regenerate
ID: al7AeeCUIzwU9QA
By guest
Generated on 2025-03-18 23:04:34

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Sweet Lentils
1 serving = 62.0 g
Energy: 78.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Soft Hermits Recipe
1 serving = 86.0 g
Energy: 307.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 26.0 g
Let's cook it!