Here is your personalized meal plan!
Meal plan
ID: J8F7n_6rdRqIbWw
By guest
Generated on 2024-11-20 15:25:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Peanut Butter Fudge
1 serving = 78.0 gEnergy:
109.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
14.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Danish Brunsviger Cake
1 serving = 73.0 gEnergy:
247.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
12.0 g
Let's cook it!