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Meal plan

Regenerate
ID: JUg1dr10d9Fmye4
By guest
Generated on 2024-11-20 17:35:38

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Creamed Cooked Cabbage
1 serving = 63.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
English Bramley Pie
1 serving = 96.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!