Here is your personalized meal plan!
Meal plan
ID: I2Z9zDaviK-FkN8
By guest
Generated on 2025-09-13 05:21:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Strawberry Banana Shake
1 serving = 100.0 gEnergy:
281.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
47.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Mashed Potato Cakes
1 serving = 67.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!