Here is your personalized meal plan!
Meal plan
ID: MHzLNVSlHS20jbY
By guest
Generated on 2025-09-13 08:29:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 85.0 gEnergy:
290.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Eggnog Milkshake
1 serving = 99.0 gEnergy:
130.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!