Here is your personalized meal plan!
Meal plan
ID: ygZwLHOJUEHb7Hw
By guest
Generated on 2025-03-22 07:46:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Berry Bars
1 serving = 82.0 gEnergy:
144.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 56.0 gEnergy:
220.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
19.0 g
Let's cook it!