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Meal plan

Regenerate
ID: S8hOw9pLcj1GK5w
By guest
Generated on 2025-03-22 19:59:13

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Orange Sunrise Fizz
1 serving = 100.0 g
Energy: 120.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Creamy Tomato Soup
1 serving = 67.0 g
Energy: 169.0 kcal
Protein: 10.0 g
Fat: 14.0 g
Sugar: 1.0 g
Let's cook it!