Here is your personalized meal plan!
Meal plan
ID: 12Bk8SWu-Zttahc
By guest
Generated on 2025-03-17 05:33:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Date Filled Cookies
1 serving = 84.0 gEnergy:
280.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
22.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Banana Nut Butter
1 serving = 65.0 gEnergy:
222.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
46.0 g
Let's cook it!