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Meal plan


ID: Zv4jsOcbJ4S9Hno
By guest
Generated on 2025-03-16 18:11:00

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Almond Splinters
1 serving = 65.0 g
Energy: 167.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 3.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Fresh Strawberry Mousse
1 serving = 59.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!