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Meal plan


ID: tjvVP5sEw0RDZrE
By guest
Generated on 2025-03-17 09:01:42

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Sweet Potato Cookies
1 serving = 88.0 g
Energy: 260.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 9.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Cranberry Pots
1 serving = 81.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 25.0 g

Let's cook it!