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Meal plan

Regenerate
ID: xVp5MtQNp5pVup8
By guest
Generated on 2025-08-28 02:02:51

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Mango Scones
1 serving = 68.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cinnamon Nut Loaf
1 serving = 57.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 42.0 g
Let's cook it!