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Meal plan

ID: owL0hajHzinYjMA

By guest

Generated on 2025-03-19 14:27:58

Total kcalories

103.0% (2068.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Cinnamon Swirl Loaf

1 serving = 64.0 g

Energy: 230.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Rustic Country Loaf

1 serving = 352.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Opera Fudge

1 serving = 97.0 g

Energy: 238.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 56.0 g

Let's cook it!