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Meal plan


ID: ZvRPXsU_fr6Cm5k
By guest
Generated on 2025-05-15 11:32:57

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Comforting Peach Pie
1 serving = 89.0 g
Energy: 255.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 9.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apple Cinnamon Rings
1 serving = 57.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 22.0 g

Let's cook it!