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Meal plan


ID: fkH95SH0cqrbaRk
By guest
Generated on 2024-11-17 19:02:04

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Strawberry Smoothie
1 serving = 55.0 g
Energy: 68.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Raspberry Cheesecake Fudge
1 serving = 59.0 g
Energy: 163.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 12.0 g

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