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Meal plan


ID: mxPulfql5T4-JEE
By guest
Generated on 2024-11-17 21:55:18

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Freezer Cream Biscuits
1 serving = 74.0 g
Energy: 256.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Currant Griddle Scones
1 serving = 74.0 g
Energy: 285.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 18.0 g

Let's cook it!