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Meal plan


ID: U7Li9SwDQNsx5Gc
By guest
Generated on 2026-08-01 00:54:45

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Maple Glazed Chicken
1 serving = 95.0 g
Energy: 114.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 7.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Triple Berry Cobbler
1 serving = 93.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 33.0 g

Let's cook it!