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Meal plan

ID: WtmXF_94XJ7k1wc

By guest

Generated on 2026-08-06 13:22:13

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 134.0 kcal

Protein: 18.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 241.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!